@font-face{font-family:"Baloo 2";font-style:normal;font-weight:600;font-display:swap;src:url(/assets/baloo2-DKNv9FOM.ttf)format("truetype")}:root{color-scheme:dark;--bg-primary:#0b0e14;--bg-secondary:#121620;--bg-tertiary:#1b202e;--border-color:#1e2533;--text-primary:#f8fafc;--text-secondary:#94a3b8;--text-muted:#64748b;--accent-physical:#06b6d4;--accent-physical-grad:linear-gradient(135deg, #00f2fe, #4facfe);--accent-diet:#10b981;--accent-diet-grad:linear-gradient(135deg, #43e97b, #38f9d7);--accent-mind:#a855f7;--accent-mind-grad:linear-gradient(135deg, #c084fc, #9333ea);--accent-routine:#f59e0b;--accent-routine-grad:linear-gradient(135deg, #fbbf24, #d97706);--accent-streak:#f97316;--accent-streak-grad:linear-gradient(135deg, #f97316, #ef4444);--accent-streak-bg:#f973161a;--accent-record:#eab308;--accent-record-grad:linear-gradient(135deg, #fde047, #ca8a04);--accent-record-bg:#eab3081a;--active-tab-bg:#1c2333;--bg-header:#0b0e14d9;--shadow-sm:0 1px 2px 0 #0000000d;--shadow-md:0 4px 6px -1px #0000001a, 0 2px 4px -2px #0000001a;--shadow-lg:0 10px 15px -3px #0000004d, 0 4px 6px -4px #0000004d;--font-family:"Baloo 2", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--transition-speed:.25s}[data-theme=light]{color-scheme:light;--bg-primary:#f4f6f9;--bg-secondary:#fff;--bg-tertiary:#f1f5f9;--border-color:#e2e8f0;--text-primary:#0f172a;--text-secondary:#475569;--text-muted:#94a3b8;--bg-header:#f4f6f9d9;--accent-physical:#0284c7;--accent-physical-grad:linear-gradient(135deg, #0284c7, #2563eb);--accent-diet:#059669;--accent-diet-grad:linear-gradient(135deg, #059669, #15803d);--accent-mind:#7e22ce;--accent-mind-grad:linear-gradient(135deg, #9333ea, #6b21a8);--accent-routine:#d97706;--accent-routine-grad:linear-gradient(135deg, #d97706, #b45309);--accent-streak:#ea580c;--accent-streak-grad:linear-gradient(135deg, #ea580c, #dc2626);--accent-streak-bg:#ea580c14;--accent-record:#d97706;--accent-record-grad:linear-gradient(135deg, #d97706, #b45309);--accent-record-bg:#d9770614;--active-tab-bg:#f8fafc;--shadow-sm:0 1px 2px 0 #0000000d;--shadow-md:0 4px 6px -1px #0000000d, 0 2px 4px -2px #0000000d;--shadow-lg:0 10px 15px -3px #0000000a, 0 4px 6px -4px #0000000a}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent;margin:0;padding:0}body{font-family:var(--font-family);background-color:var(--bg-primary);color:var(--text-primary);transition:background-color var(--transition-speed), color var(--transition-speed);flex-direction:column;min-height:100vh;padding-bottom:75px;display:flex;overflow-x:hidden}.container{width:100%;max-width:600px;margin:0 auto;padding:16px}header,.header{z-index:100;background:var(--bg-primary);border-bottom:none;justify-content:space-between;align-items:center;margin-bottom:10px;padding:10px 0 10px 10px;display:flex;position:sticky;top:0}header:before{content:"";background:var(--bg-primary);z-index:-1;width:100vw;transition:box-shadow .25s;position:absolute;top:0;bottom:0;left:50%;transform:translate(-50%)}header.scrolled:before,.header.scrolled:before{box-shadow:0 4px 12px #00000059}[data-theme=light] header.scrolled:before,[data-theme=light] .header.scrolled:before{box-shadow:0 4px 12px #00000014}.logo-area{align-items:center;gap:10px;display:flex}.logo-icon{background:var(--accent-streak-grad);color:#fff;border-radius:8px;justify-content:center;align-items:center;width:32px;height:32px;font-size:20px;display:flex;box-shadow:0 0 15px #f9731666}header h1{letter-spacing:-.5px;font-size:30px;font-weight:700}.btn-icon{border:1px solid var(--border-color);background:var(--bg-secondary);width:40px;height:40px;color:var(--text-primary);cursor:pointer;transition:background-color var(--transition-speed), color var(--transition-speed), border-color var(--transition-speed), transform var(--transition-speed), box-shadow var(--transition-speed), opacity 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var(--transition-speed), transform var(--transition-speed), box-shadow var(--transition-speed), opacity var(--transition-speed);background:0 0;border-radius:20px;justify-content:center;align-items:center;gap:5px;padding:0 12px;font-size:12px;font-weight:600;line-height:1;display:inline-flex}.btn-secondary:hover{background:var(--bg-tertiary)}.btn-sem-quality{background:var(--bg-secondary);border:1px solid var(--border-color);color:var(--text-secondary);font-family:var(--font-heading);cursor:pointer;border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:8px 10px;font-size:13px;font-weight:600;transition:all .2s ease-in-out;display:inline-flex;box-shadow:0 1px 3px #0000000d}.sem-dot{border-radius:50%;flex-shrink:0;width:8px;height:8px;display:inline-block}.dot-green{background-color:var(--accent-diet)}.dot-yellow{background-color:var(--accent-record)}.dot-red{background-color:#ef4444}.btn-sem-quality:hover{background:var(--bg-tertiary);color:var(--text-primary);border-color:var(--text-muted)}.btn-sem-quality.active-green{box-shadow:0 0 12px #10b78140;border-color:var(--accent-diet)!important;color:var(--accent-diet)!important;background:#10b78126!important}.btn-sem-quality.active-yellow{box-shadow:0 0 12px #eab30840;border-color:var(--accent-record)!important;color:var(--accent-record)!important;background:#eab30826!important}.btn-sem-quality.active-red{box-shadow:0 0 12px #ef444440;color:#ef4444!important;background:#ef444426!important;border-color:#ef4444!important}.meal-dropdown{white-space:nowrap;min-width:160px;width:auto!important}.btn-ai{color:var(--accent-diet);background-image:linear-gradient(var(--bg-primary), var(--bg-primary)), 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